SEASONAL FAVORITES

EARLY SUMMER

Garlic Scape Pesto

LATE SUMMER

Gazpacho

FALL AND WINTER

Chicken Broth & Stock

BEVERAGES

Almond Milk

Coconut Milk

Butter Tea

Ginger Tea

Golden Milk

Green Savory Smoothie 

Turmeric & Ginger Tea 

Nettles Infusion

PROBIOTIC BEVERAGES

Beet Kvass

Kombucha

Water Kefir

PROBIOTIC FOODS

Homemade Yogurt

Yogurt Cheese or Best-Cream-Cheese-You’ll-Ever-Eat

Spicy Sauerkraut

CONDIMENTS, DRESSINGS AND SUCH

Hummus 

Ghee (clarified butter)

Homemade Ketchup

Homemade Mayo

Garlic Dressing

Sweet Mustard Dressing

Guacamole

Garlic Scape Pesto

Chimichurri

Ginger Vinaigrette Dressing

Basic Vinaigrette Dressings

Mushroom Pate by True North Kitchen

BREAKFAST

Wake-up Shake recipe by Margaret at Eat Naked

Pina Colada Smoothie

Baked Oats recipe by Jennifer at Nourished Kitchen

Oatmeal Pudding

SOUPS

Chicken Broth & Stock

Chicken Soup with Lemongrass + Coconut Milk

Beef Broth

Butternut Squash with Apple & Pear

Garlic Soup

Gazpacho

Turkey Chili

LUNCH

Chicken Liver Pate recipe by Nourished Kitchen

Lentil Pate

DINNER

Beef Stew in Slow Cooker

Chicken in Slow Cooker

Chicken in Milk

Lamb Loin Chops

Slow Cooker Pulled Turkey

SNACKS

Green Savory Smoothie 

Samoas Bites

Peanut Butter Xtra Protein Balls

Crispy Nuts

Flavored Pumpkin Seeds

Coconut Chips

DESSERT

Pumpkin Olive Oil Cake by Natalie at parsley and icing

Peanut Butter Cookies (gluten-free) by Chef James Barry + Margaret Floyd Barry, naked foods cookbook

Peanut Butter Blondies (gluten, dairy and egg-free)

Chickpea Blondies

Instant Pot Vanilla Custard

Whipped Coconut Cream

Oatmeal-less Raisin Cookies

Macaroons or Chocolate Truffles recipe by Hilary Boynton, The Heal Your Gut Cookbook

Coconut Creams recipe by Hilary Boynton, The Heal Your Gut Cookbook

Salted Caramels