SEASONAL FAVORITES


EARLY SUMMER

Garlic Scape Pesto


LATE SUMMER

Corn Chowder

Gazpacho


EARLY FALL

Green Tomato Mincemeat Pie Filling


FALL AND WINTER

Chicken Bone Broth & Stock


BEVERAGES

Almond Milk

Coconut Milk

Butter Tea

Ginger Tea

Golden Milk

Turmeric & Ginger Tea 

Lemon Liver Flush

Nettles Infusion

 


PROBIOTIC BEVERAGES

Beet Kvass

Kombucha

Water Kefir


PROBIOTIC FOODS

Homemade Yogurt

Yogurt Cheese or Best-Cream-Cheese-You’ll-Ever-Eat

Spicy Sauerkraut


CONDIMENTS, DRESSINGS AND SUCH

Ghee (clarified butter)

Homemade Ketchup

Homemade Mayo

Garlic Dressing

Sweet Mustard Dressing

Guacamole

Garlic Scape Pesto

Chimichurri

Ginger Vinaigrettte Dressing


BREAKFAST

Wake-up Shake recipe by Margaret at Eat Naked

Pina Colada Smoothie

Green Savory Smoothie 

Frittata Muffins recipe by Michelle at Nom Nom Paleo

Baked Oats recipe by Jennifer at Nourished Kitchen

Oatmeal Pudding


SOUP

Chicken Bone Broth & Stock

Chicken Soup with Lemongrass + Coconut Milk

Beef Bone Broth

Butternut Squash with Apple & Pear

Corn Chowder

Garlic Soup

Gazpacho

Turkey Chili


LUNCH

Chicken Liver Pate recipe by Nourished Kitchen

Lentil Pate


DINNER

Beef Stew in Slow Cooker

Chicken in Slow Cooker

Chicken in Milk

Lamb Loin Chops

Slow Cooker Pulled Turkey


SNACKS

Green Savory Smoothie 

Samoas Bites

Crispy Nuts

Flavored Pumpkin Seeds

Coconut Chips


DESSERT

Peanut Butter Cookies (gluten-free) recipe by Chef James Barry + Margaret Floyd Barry, co-authors of the naked foods cookbook

Whipped Coconut Cream

Oatmeal-less Raisin Cookies

Macaroons or Chocolate Truffles recipe by Hilary Boynton, author of The Heal Your Gut Cookbook

Coconut Creams recipe by Hilary Boynton, author of The Heal Your Gut Cookbook

Green Tomato Mincemeat Pie Filling

Salted Caramels